Owner / Instructor
E-RYT 200 hour
American Power Yoga, RYS, Dallas, TX
Yoga Warriors International Authorized Instructor
I’ve always been an active person – dancing, cheerleading, choreographing and teaching liturgical dance, and earning a 2nd-degree black belt in Tae Kwon Do (Dragon Kim’s, Edmond, OK). I came to yoga because of a neck injury. At the time, I didn’t know what a blessing that detour would be.
Yoga changed my life – physically, mentally, and spiritually. I began practicing consistently in 2009. I received my 200-hour Power Yoga certification in 2013, studying with Kurt Johnsen (American Power Yoga, Dallas, TX) and Jayme Bushmiaer-Davis (now with Karmany Yoga, Dallas, TX). I became a Yoga Warriors International authorized instructor in 2014, and am honored to assist veterans, first responders, and others living with Post Traumatic Stress Disorder (PTSD) through this proven, life-changing approach to handling stress. I love building connections with students and seeing them become happier, healthier, more loving and relaxed. My prayer is for YPY students to experience the joyful, lasting transformation yoga brings. Come as you are – large, small, happy, not so happy; leave better. It really can be just that simple.