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Yoga for Arthritis

February 29 @ 2:00 pm - 4:00 pm $25
Yoga for Arthritis
Saturday, February 29
2-4 PM

Understand what arthritis is and how it affects the body and mind. Learn how yoga, meditation, myofascial release, and other mind body methods, can help reduce arthritic symptoms.

This hands-on workshop will provide helpful strategies for yoga practitioners, yoga teachers, and those dealing with the condition.

Attendees will
o Better understand the arthritic body
o Learn how yoga can help manage and mitigate symptoms
o Learn how to create a safe, beneficial yoga practice
o Gain tools and techniques for maintaining a body in motion

Yoga instructors will learn valuable approaches and modifications to teach students with arthritis and earn 2 CEUs.

Register before 2/29/20   $20
Day of workshop      $25

Enroll here

Details

Date:
February 29
Time:
2:00 pm - 4:00 pm
Cost:
$25

Venue

OK United States