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Yoga for Arthritis

February 29, 2020 @ 2:00 pm - 4:00 pm $25
Yoga for Arthritis
Saturday, February 29
2-4 PM

Understand what arthritis is and how it affects the body and mind. Learn how yoga, meditation, myofascial release, and other mind body methods, can help reduce arthritic symptoms.

This hands-on workshop will provide helpful strategies for yoga practitioners, yoga teachers, and those dealing with the condition.

Attendees will
o Better understand the arthritic body
o Learn how yoga can help manage and mitigate symptoms
o Learn how to create a safe, beneficial yoga practice
o Gain tools and techniques for maintaining a body in motion

Yoga instructors will learn valuable approaches and modifications to teach students with arthritis and earn 2 CEUs.

Register before 2/29/20   $20
Day of workshop      $25

Enroll here


February 29, 2020
2:00 pm - 4:00 pm


OK United States