Have or love someone who suffers from arthritis? Interested in learning how an arthritis-friendly yoga practice can help?
Whether you practice or teach yoga or want learn how to safely approach yoga, this informative, hands-on workshop will provide helpful strategies.
o Better understand the arthritic body
o Learn how yoga can help manage and mitigate symptoms
o Learn how to create a safe, beneficial yoga practice
o Gain tools and techniques for maintaining a body in motion
Yoga instructors will learn valuable approaches and modifications to teach students with arthritis. CEUs available.
Register before March 25 $20
March 25 – at the door $25
Workshop and yoga instructor Casi Summers was diagnosed with arthritis as a child and has found yoga to be her best approach to living a full, active life. Casi is a certified (E-RYT 200, YACEP) yoga instructor in at You Power Yoga, 1904 E Second Street, Edmond, OK.