Take your life to new heights in 2019!
New Year, New You, at You Power Yoga: An Aerial Yoga Self-Empowerment Workshop
Take some time to refresh your spirit and raise your courage for 2019. This unique half-day experience promises to launch you into 12 months of positive intention with empowered action and a bring-it-on mindset!
Find Your Focus. We live in a time of intense distraction. It takes practice to learn how to direct your attention. Learn evidence-based skills to help you slow down, reflect, and connect with what is truly important. Discover the power of mindfulness off your mat and tune in to your inner wisdom.
Soar with Your Strengths. You were put on this earth to achieve your greatest self, to live out your purpose, and to do it courageously. Lift your life to new levels by learning how to align with your values, set meaningful goals, and make empowered choices.
Embrace the Shake. It means you’re getting stronger. Life presents us with a variety of challenges – some we welcome and some we fear. Learn how to meet those challenges triumphantly by sharpening your emotional and physical toolbelt and gaining a wider perspective of all you have to offer.
Receive expert instruction from certified professionals: Psychologist Lisa Marotta, Ph.D., Life Purpose Coach Charles Gosset, ACC, and Yogini Denise Springer, owner of You Power Yoga and certified yoga instructor.
- When: Saturday, January 12 from 1:00 to 5:00 pm
- Where: You Power Yoga studio, 1904 E 2nd St, Edmond, OK 73034
- Cost: $125. Buddy Discount – sign up with a friend for $15 off each! (Promo Code BUDDY)
- Sign up: Click Here.
- Facebook event: Click Here.
- ETC: Wear comfortable clothing suitable for yoga movement, please bring your mat. Water and light snacks will be provided.
Attendance is limited to 16 people
Make 2019 memorable by starting it out right at the New Year, New You workshop at You Power Yoga. We can’t wait to help you take your life to new heights!